Weigh In record (no journal entry) for 20 April 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 46.32g | Prot: 94.85g | Carbs: 235.55g.
Lunch: Pastel de Queso, Cancha Cancha Serrana (Tostada), Ensalada Mixta, Camote, Pescado Plancha. Snacks/Other: Granola, Leche de Soya, Frambuesas, Plátano, Avena, Uvas Pasas, Jugo de Piña. more...
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Gaining 2.1 kg a Week
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