Weigh In record (no journal entry) for 20 April 2018
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89.3 kg
Lost so far: 13.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 168.78g | Prot: 222.91g | Carbs: 22.20g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Entraña, Caldo de Verduras Light sin Calorias, tonadita. Dinner: Rocalac Queso Cremoso, Entraña. Snacks/Other: La Virginia Café en Saquitos (7g), Sytari Manteca de Maní. more...
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Losing 5.6 kg a Week
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miguel.arg's Weight History
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