Jobrites's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
75 kg Lost so far: 3.4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
831 kcal Fat: 61.31g | Prot: 58.61g | Carbs: 7.83g.   Lunch: Bacon (Curado, Frito, Cozido), Jiló. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jobrites's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.