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Taking forever to lose 10lbs
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.21g | Prot: 65.81g | Carbs: 170.00g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas , Kiwi Fruit, Dannon All Natural Nonfat Plain Yogurt. Lunch: Schwan's Special Recipe Pepperoni Pizza, Schwan's Special Recipe Supreme Pizza. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spinach , Deli Turkey or Chicken Breast Meat, Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Harvest Snaps Snapea Crisps Caesar , Franzia Chardonnay. more...
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1830 kcal
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Exercise:
P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Hayley Jo's Weight History
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