Weigh In record (no journal entry) for 20 April 2018
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54.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 51.44g | Prot: 30.53g | Carbs: 136.14g.
Breakfast: Ржаные Хлебцы, Овсяная Каша на Молоке. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Фабрика Имени Крупской Шоколад Особый, Snickers Сникерс. more...
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Losing 7 kg a Week
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OlgaLihova's Weight History
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