Weigh In record (no journal entry) for 20 April 2018
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90.4 kg
Lost so far: 3.0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 39.73g | Prot: 37.71g | Carbs: 97.25g.
Lunch: Unsweetened Iced Tea, McDonald's Fruit 'n Yogurt Parfait, McDonald's Grilled Ranch Snack Wrap. Dinner: Cabbage Salad or Coleslaw with Dressing, Sweet Potato, Broiled or Baked Breaded or Floured Pork Chop. more...
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Gaining 1.3 kg a Week
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Fishingwidow's Weight History
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