cthulhu.hpl's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

98.7 kg Lost so far: 12.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

1525 kcal

Fat: 13.17g | Prot: 48.79g | Carbs: 81.49g. Breakfast: Arrocitas Galletas de Arroz, La Serenísima Ricotta Magra. Lunch: de la Olla Polpette Di Maiale, Charquiqui. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Cerveza, Tregar Ricotta Magra, Arrocitas Galletas de Arroz, Charquiqui. more...

2836 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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cthulhu.hpl's Journal, 20 Apr 18

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