lish2018's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
90.3 kg Lost so far: 1.2 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
910 kcal Fat: 30.73g | Prot: 107.06g | Carbs: 49.27g.   Breakfast: Spejlæg. Lunch: Mayonnaise, Tun i Vand (på Dåse). Dinner: Mozzarella Ost, Prosciutto, Hvedemel Tortillas. Snacks/Other: Myprotein Impact Whey Protein, Banan. more...
Losing 3.5 kg a Week

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lish2018's Weight History


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