Weigh In record (no journal entry) for 20 April 2018
|
65.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 65.16g | Prot: 103.44g | Carbs: 155.05g.
Breakfast: Healthy Ball Protein Ball Апельсин-Шоколад, Healthy Ball Protein Ball Кокос, Простоквашино Молоко Отборное 3,7%, Grow Food Джем, Сырники. Lunch: Healthy Ball Energy Ball, Сырники. Dinner: Яйцо, Ильинка Смесь с Брокколи. Snacks/Other: Healthy Ball Immuno Ball, Healthy Ball Protein Ball Протеин Семян Конопли. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiKarelina's Weight History
|