Weigh In record (no journal entry) for 20 April 2018
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106 kg
Lost so far: 10.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 48.25g | Prot: 73.28g | Carbs: 102.90g.
Breakfast: Äpfel, Aldi Kochschinken, Milch 1,5%, Rama Margarine, Penny Markt Roggenvollkornbrot. Lunch: Gut & Günstig Edel Salami, Rama Margarine, Roggenvollkornbrot, Roggenvollkornbrot, Milch 1,5%. Dinner: Lidl Gemischter Salat mit Dressing, Putenbrust Fleisch. Snacks/Other: Paulaner Weißbier-Zitrone Naturtrüb, Paulaner Weißbier-Zitrone Naturtrüb. more...
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Gaining 0.2 kg a Week
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Jackymue's Weight History
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