Weigh In record (no journal entry) for 20 April 2018
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 90.98g | Prot: 56.71g | Carbs: 29.99g.
Breakfast: Matte Leão Chá Matte Natural, Café (Infusão). Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Antarctica Guaraná Zero (Lata), Barriga de Porco, Alface, Tomates Cereja. Dinner: Cebolas, Psiu Guaraná Psiu Teen Zero Açúcar, Azeite de Oliva Extra-Virgem, Tomates Vermelhos, Sardinhas em Óleo (Enlatado). more...
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Losing 8.4 kg a Week
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Andrezante's Weight History
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