Weigh In record (no journal entry) for 20 April 2018
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110.1 kg
Lost so far: 7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 29.16g | Prot: 35.93g | Carbs: 76.39g.
Breakfast: Vitobest Harina de Avena Sabor Galleta María, Hacendado Leche de Avena. Lunch: Pisto, Huevo Frito sin Grasa, Hacendado Crema de Vinagre Balsámico de Módena, Tomates Cherry, Verdifresh Lechuga Iceberg. Snacks/Other: DIA Yogur Bifidus, Noel Lacón Cortado a Mano, Hacendado Panecillos Tostados Integrales. more...
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Losing 4.2 kg a Week
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isabelfigueroaperez's Weight History
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