Weigh In record (no journal entry) for 20 April 2018
|
56 kg
Lost so far: 8.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 29.62g | Prot: 41.16g | Carbs: 74.80g.
Breakfast: SchapfenMühle Leinsamen Geschrotet, Erdbeeren, Kölln Haferflocken, Arla Skyr Vanille. Lunch: Gemischter Salat mit Dressing, Salakis Feta Light, Rührei, Ofterdinger Bunter Linsensalat. Dinner: Frischkäse Light, Marmelade, Lieken Urkorn Kleines Kerni. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|