Weigh In record (no journal entry) for 20 April 2018
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78.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 43.53g | Prot: 51.01g | Carbs: 135.74g.
Breakfast: Каша Пшенная на Молоке, Простоквашино Молоко Отборное 3,7%. Lunch: Картошка Вареная, Лорадо Зеленый Горошек, Lindt Горький Шоколад 85%, Хлеб Черный, Яйцо Всмятку, Простоквашино Молоко Отборное 3,7%. more...
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Losing 2.8 kg a Week
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swetikbig's Weight History
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