Weigh In record (no journal entry) for 20 April 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 46.76g | Prot: 71.13g | Carbs: 90.66g.
Breakfast: Vitador Beurre Oméga 3, Baguette. Lunch: Kiwi, Paysange L'ortolan Léger, Actifry Frites, Steak de Bœuf, Haricots Verts. Dinner: Lidl Cuisse de Dinde, L'étal du Boucher Chipolata. Snacks/Other: Pommes Pink Lady. more...
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Losing 0.4 kg a Week
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