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jennywille
Journal
20 Apr 18
jennywille's Journal, 20 Apr 18
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Weigh In record (no journal entry) for 20 April 2018
103.8 kg
Lost so far:
14.2 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2018:
1419 kcal
Fat: 46.07g | Prot: 74.29g | Carbs: 174.28g.
Breakfast:
Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch.
Lunch:
Türkische Pizza.
Dinner:
Rinderhackfleisch, Grüne Brechbohnen.
more...
2741 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 1.4 kg a Week
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jennywille's Weight History
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