Weigh In record (no journal entry) for 05 July 2012
|
83.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 84.70g | Prot: 70.65g | Carbs: 228.88g.
Breakfast: Pizza with Meat. Lunch: Ciabatta, Tomate-Mozarella-Salat. Dinner: Edamer, Ciabatta. Snacks/Other: Banana, jaffa cakes, Fettarmer Joguhrt Mild Vanille, jaffa cakes, Ketchup, Chocolate Cookies. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|