sowsow54's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
56.3 kg Lost so far: 5.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1208 kcal Fat: 37.67g | Prot: 62.76g | Carbs: 159.83g.   Breakfast: Jus de Citron, Elle & Vire Mini Beurre Gastronomique, Canderel Cankao, Lait Faire France Lait, Jus d'Orange Fraîchement Pressé, Pain Grillé Multigrain. Lunch: Danone Velouté Fruix Fraise, Seeberger Amandes, La Vache qui rit La Vache Qui Rit Légère, Herta Jambon Blanc -25% de Sel, Pain aux Céréales, Salade Verte. Dinner: La Vache qui rit La Vache Qui Rit Légère , Fleury Michon Jambon de Paris, Pain Grillé Multigrain. Snacks/Other: Croissants au Beurre. more...
553 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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sowsow54's Weight History


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