Weigh In record (no journal entry) for 20 April 2018
|
56.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 37.67g | Prot: 62.76g | Carbs: 159.83g.
Breakfast: Jus de Citron, Elle & Vire Mini Beurre Gastronomique, Canderel Cankao, Lait Faire France Lait, Jus d'Orange Fraîchement Pressé, Pain Grillé Multigrain. Lunch: Danone Velouté Fruix Fraise, Seeberger Amandes, La Vache qui rit La Vache Qui Rit Légère, Herta Jambon Blanc -25% de Sel, Pain aux Céréales, Salade Verte. Dinner: La Vache qui rit La Vache Qui Rit Légère , Fleury Michon Jambon de Paris, Pain Grillé Multigrain. Snacks/Other: Croissants au Beurre. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sowsow54's Weight History
|