Weigh In record (no journal entry) for 20 April 2018
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95.6 kg
Lost so far: 39.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 64.55g | Prot: 117.61g | Carbs: 194.05g.
Breakfast: Body & Fit Smart Protein Drink Raspberry, AH Halfvolle Melk, Body & Fit Smart Proteine. Lunch: Optimel Griekse Stijl Yoghurt Vanille, Cantaloupe Meloenen, Volkoren Brood, Euro Shopper Kalkoenfilet. Dinner: Mayonaise, Gekookt Ei, Harde Broodjes, AH Basic Rundvlees Slaatje, Cantaloupe Meloenen. more...
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Gaining 0.2 kg a Week
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Fanny1965's Weight History
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