Юлия Луца's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

86 kg Lost so far: 28 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

902 kcal

Fat: 13.52g | Prot: 56.12g | Carbs: 138.13g. Breakfast: Котлеты из Куриной Грудки, Оладьи на Кефире, Зефир. Lunch: Котлеты из Куриной Грудки. Snacks/Other: Котлеты из Куриной Грудки. more...

2355 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Юлия Луца's Weight History

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Юлия Луца's Journal, 20 Apr 18

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Юлия Луца's Weight History