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Annabelle966
Journal
20 Apr 18
Annabelle966's Journal, 20 Apr 18
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Weigh In record (no journal entry) for 20 April 2018
50 kg
Lost so far:
3.8 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2018:
1733 kcal
Fat: 65.61g | Prot: 68.15g | Carbs: 146.49g.
Breakfast:
크라운 참 크래커, 오리온 촉촉한 초코칩, 보이차, 황성주 황성주 국산콩 검은콩 두유, 삶은계란.
Lunch:
카누 카누 다크로스트 미니, 사과.
Dinner:
감자볶음, 밥, 육개장.
Snacks/Other:
양념치킨, 생맥주.
more...
131 kcal
Exercise:
Stretching (yoga) - 1 hour, Apple Health - 23 hours.
more...
Losing 0.7 kg a Week
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Annabelle966's Weight History
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