Weigh In record (no journal entry) for 19 April 2018
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 38.96g | Prot: 86.59g | Carbs: 112.98g.
Breakfast: Jugo Verde, Aguacate, Café, AdeS Leche de Soya, Clara de Huevo. Lunch: Papas a la Francesa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aguacate, Tortillas de Maíz. Snacks/Other: Plátano. more...
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Losing 1.2 kg a Week
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