Weigh In record (no journal entry) for 19 April 2018
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59 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 63.72g | Prot: 105.88g | Carbs: 50.40g.
Breakfast: Каждый День Хлебцы Ржаные, Сливочное Масло, Яйцо, Авида Молоко 3,2%. Lunch: Агрокомплекс Сыр Фермерский 30%, Авида Молоко 3,2%. Dinner: Ого Семена Льна, Магнит Банан, Творог 5%. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.1 kg a Week
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anechka_hudeet's Weight History
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