panizetka's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
48.1 kg Lost so far: 0.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1386 kcal Fat: 37.82g | Prot: 63.65g | Carbs: 195.14g.   Breakfast: Truskawki, EnerBio Syrop z Agawy, Melvit Mąka Owsiana, Bakalland Rodzynki Sułtańskie, Jajko, Banan. Lunch: Jabłko, Marinero Łosoś Wędzony na Zimno Plastry, Biedronka Kasza Kuskus. Snacks/Other: Truskawki, Bakalland Jagody Goji, Plony Natury Płatki Owsiane Górskie, Biedronka Jogurt Naturalny Gobio. more...
Gaining 0.7 kg a Week

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panizetka's Weight History


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