Weigh In record (no journal entry) for 19 April 2018
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Elliptical - 20 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alineptos's Weight History
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