Weigh In record (no journal entry) for 19 April 2018
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77.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 35.89g | Prot: 198.41g | Carbs: 87.27g.
Breakfast: Piña, Café con Leche Descremada. Lunch: Hacendado Pavo a Tacos al Ajillo, Hacendado Brocoli Cocido. Dinner: Campobueno Leche Descremada, Brüggen Copos de Avena, Hacendado Contramuslos de Pollo sin Piel. Snacks/Other: Hacendado Queso Havarti Light en Lonchas, Scitec Nutrition Proteina Isolada Chocolate, Hacendado Claras de Huevo. more...
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steady weight
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hectordematias24's Weight History
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