Weigh In record (no journal entry) for 19 April 2018
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111.2 kg
Lost so far: 17.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 74.84g | Prot: 72.46g | Carbs: 188.58g.
Breakfast: Hershey's Chocolate Special Dark, Walmart Pão de Forma Integral, Vigor Requeijão Light. Lunch: Nestlé Chocolate Kit Kat, Abobrinha, Arroz Branco (Cozido), Sadia Filé de Peito, Berinjela Cozida. Dinner: McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: Walmart Pão de Forma Integral, Poços de Caldas Requeijão Cremoso. more...
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steady weight
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Karierguy's Weight History
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