Weigh In record (no journal entry) for 19 April 2018
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53.8 kg
Lost so far: 57.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.77g | Prot: 48.25g | Carbs: 77.60g.
Breakfast: Café com Leite Desnatado, Iogurte de Kefir, Banana Prata. Lunch: Abobrinha, Brócolis Cozidos (de Brócolis Frescos), Carne de Panela, Feijão Preto, Arroz Integral. Dinner: Café com Leite Desnatado. Snacks/Other: Iogurte de Kefir, Morangos Congelados. more...
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steady weight
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almeidacamilaalmeida7's Weight History
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