Weigh In record (no journal entry) for 19 April 2018
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62.8 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 23.00g | Prot: 29.00g | Carbs: 17.00g.
Breakfast: Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Rockstar Inc Pure Zero Punched, Atkins Mocha Latte Shake. more...
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Losing 11.4 kg a Week
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Comments
Clearly lots of my weight gain was water given this huge jump up and down...back onto calorie cutting today!
19 Apr 18 by member: annamariefine
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annamariefine's Weight History
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