Weigh In record (no journal entry) for 19 April 2018
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 65.18g | Prot: 84.38g | Carbs: 247.36g.
Breakfast: Pan Blanco, Zumo de Naranja Natural. Lunch: Llaollao Yogur Helado, Pan Blanco, Litoral Callos con Garbanzos, Croquetas de Jamón. Snacks/Other: Peras, Sandwich Mixto. more...
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Gaining 1.8 kg a Week
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