Weigh In record (no journal entry) for 19 April 2018
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47.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 8.11g | Prot: 47.91g | Carbs: 47.96g.
Breakfast: Домик в деревне Кефир 3,2%, Простоквашино Творог 2%. Lunch: Яблоко. Dinner: Кофе, Мёд, Домик в деревне Кефир 3,2%, Простоквашино Творог 2%, Хлебец. Snacks/Other: Хлебец, Сухой Жареный Соленый Арахис, Хлебец. more...
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Gaining 1.7 kg a Week
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yana_aim's Weight History
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