Weigh In record (no journal entry) for 19 April 2018
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 18.74g | Prot: 67.89g | Carbs: 68.80g.
Breakfast: Blanc d'Oeuf Cuit, Myrtilles. Lunch: Priméal Riz Nérone, Courgette, Blanc de Poulet. Dinner: Carrefour Laitue, Auchan Avocat, Tomates Cerises, Steak Haché 5%, Asperge, Céleri. Snacks/Other: Fraises, Myrtilles. more...
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Losing 7.7 kg a Week
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