Weigh In record (no journal entry) for 19 April 2018
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62.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 71.32g | Prot: 123.68g | Carbs: 17.45g.
Breakfast: Kipfilet, Body & Fit Egg White Powder, Möllers Levertraan Möllers Tran, Rauwmelkse Yoghurt (Zelfgemaakt). Lunch: Bjornstad Chocola Bio Organic 85%, Krekeltje Biologische Pindakaas, AH Sukadelappen, Geroosterde Pecannoten (Gezouten), Stock/Broth/Botten Bouillon Rund. Dinner: Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Varkenskarbonade (zonder Bot). Snacks/Other: Campina Volle Melk, AH Biologisch Kipfilet, AH Puur & Eerlijk Komkommer Biologisch, Geroosterde Pecannoten (Gezouten). more...
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Gaining 1.1 kg a Week
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Dickhout's Weight History
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