schamanin's Journal, 04 Jul 12

Weigh In record (no journal entry) for 04 July 2012
65.1 kg Lost so far: 28.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2012:
2343 kcal Fat: 125.31g | Prot: 111.93g | Carbs: 199.85g.   Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Camembert, Remoulade, Brötchen, Weich Gekochtes Ei. Dinner: Zwiebeln, Weiße Champignons (Gebraten), Kap-Seehecht Knoblauch-Pfeffer mit Zitronennote, Kap Seehecht Filets Olivenöl Rosmarin. Snacks/Other: Mohnschnecke. more...
Losing 2.8 kg a Week

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schamanin's Weight History


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