Weigh In record (no journal entry) for 19 April 2018
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49.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 44.10g | Prot: 76.95g | Carbs: 149.35g.
Breakfast: Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Овсяноблин. Lunch: Barilla Макароны, Котлета Куриная. Dinner: Котлета Куриная, Гречка Вареная. Snacks/Other: Савушкин Продукт Творог Нежный 5%, Голден Яблоко , Окей Груша Конференс. more...
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Losing 0.9 kg a Week
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Black4157's Weight History
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