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steffiribi
Journal
19 Apr 18
steffiribi's Journal, 19 Apr 18
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Weigh In record (no journal entry) for 19 April 2018
56.8 kg
Lost so far:
10.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2018:
321 kcal
Fat: 9.08g | Prot: 6.45g | Carbs: 51.28g.
Breakfast:
Homann Veggie Fleischsalat, Bauernbrot.
Lunch:
Apfel.
more...
1389 kcal
Exercise:
Resting - 16 hours and 48 minutes, Sleeping - 7 hours and 12 minutes.
more...
steady weight
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steffiribi's Weight History
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