Weigh In record (no journal entry) for 19 April 2018
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54.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 74.95g | Prot: 35.29g | Carbs: 109.52g.
Breakfast: Bonday Халва, Яблоко Семеринка. Lunch: Салат из Капусты и Огурца. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 3.5 kg a Week
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Jools May's Weight History
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