Weigh In record (no journal entry) for 19 April 2018
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73.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 90.50g | Prot: 80.32g | Carbs: 191.24g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Pizza Del Arte Tiramisu, Cake Salé, Eat Sushi Salade de Choux Japonais, Cassegrain Courgettes Cuisinées à la Provençale, Oeuf. Dinner: Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Baguette, Orangina Orangina Zero, Couleurs Vives Amandes Décortiquées. more...
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2141 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Gd.publi's Weight History
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