Weigh In record (no journal entry) for 19 April 2018
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90.8 kg
Lost so far: 11.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 92.02g | Prot: 64.84g | Carbs: 193.15g.
Breakfast: Koffiekoek, Pur Natur Bio Yoghurt. Lunch: Boni Chocoladekoek, Chocolade Croissant. Dinner: Aldi Gemalen Kaas, Spaghetti Bolognese. Snacks/Other: Colruyt Studentenhaver. more...
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Gaining 0.7 kg a Week
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Ddujardin's Weight History
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