Weigh In record (no journal entry) for 19 April 2018
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78.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 52.64g | Prot: 74.29g | Carbs: 218.85g.
Breakfast: Café, Yoplait Panier de Yoplait 0%, Carrefour Confiture de Fraises Allégée en Sucres, Marque Repère Biscottes au Froment. Lunch: Taillefine Yaourt Nature 0%, Viande de Dinde, Marque Repère Petits Pois à l'étuvée Extra Fins, Tomates, Vinaigrette, Riz Blanc (à Grains Moyens, Cuit). Dinner: Fleury Michon Surimi, Compote, Eco + Jambon Cuit Standard, Pommes de Terre (Chair, avec du Sel, Bouillies), Vinaigrette, Tomates, Concombre (Pelé). Snacks/Other: Jeff de Bruges Chocolats. more...
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steady weight
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keiler27's Weight History
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