Weigh In record (no journal entry) for 19 April 2018
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57.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 20.43g | Prot: 24.31g | Carbs: 40.11g.
Breakfast: Красная Цена Сметанный Продукт 15%, Сметанин Творог Обезжиренный 1,8%. Snacks/Other: Голден Яблоко , Венский Завтрак Сырок Глазированный Пломбир. more...
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Gaining 0.7 kg a Week
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Людмила_1984's Weight History
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