Weigh In record (no journal entry) for 19 April 2018
|
69.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 37.11g | Prot: 69.74g | Carbs: 41.92g.
Breakfast: Пельмени, Кофе с Молоком, Простоквашино Творог 0,2%. Dinner: Говядина Постная, Сбарро Салат из Свежих Помидоров и Огурцов. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|