Weigh In record (no journal entry) for 18 April 2018
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90.0 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 66.17g | Prot: 54.38g | Carbs: 131.94g.
Breakfast: Fig Newtons Fig Newton. Lunch: Musselman's Natural Unsweetened Apple Sauce, VIP Mixed Veggies, Meat Loaf. Dinner: Oranges, Calzone with Meat and Cheese. Snacks/Other: M&M's Peanut M&M's, Great Value Mixed Nuts. more...
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Losing 2.9 kg a Week
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Fishingwidow's Weight History
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