Weigh In record (no journal entry) for 19 April 2018
|
68.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 50.71g | Prot: 83.94g | Carbs: 114.22g.
Breakfast: Dolce Gusto Café Au Lait, Pan Integral. Lunch: Tostadas, Tostadas, Tostadas, Ceviche. Dinner: Tostadas, Ceviche, Crema de Espinacas. Snacks/Other: Frutos Secos Tostados, Uvas Pasas (sin Semillas), Danone Yogurt Natural. more...
|
|
1967 kcal
|
Exercise:
Cleaning - 1 hour, Abdominales 20 min - 20 minutes, Andar 15 min - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
MEDIDAS:
CINTURA 78
BAJO OMBLIGO 90 CM
CADERA 106 CM
PECHO 95 CM
BRAZO 30 CM
25 Apr 18 by member: Cristinacircus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristinacircus's Weight History
|