Weigh In record (no journal entry) for 18 April 2018
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72 kg
Lost so far: 18.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 68.07g | Prot: 39.15g | Carbs: 174.28g.
Breakfast: Matte Leão Chá Matte Natural, M&M's Amendoim (Pacote), Pão de Mel. Lunch: Queijo Branco, Vapza Grão de Bico, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Frango (Empanado e Frito), Coxinha de Festa, Café com Açúcar. more...
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Losing 0.2 kg a Week
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Cristhiane Nadai's Weight History
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