Weigh In record (no journal entry) for 18 April 2018
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97.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 9.39g | Prot: 49.13g | Carbs: 116.67g.
Breakfast: Café, Yoplait Yop Fraise. Lunch: Pain Blanc, Herta Tendre Noix Supérieur . Dinner: Riz Basmati (Cuit), Le Gaulois Aiguillettes de Poulet. Snacks/Other: Tomates Cerises. more...
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Losing 7 kg a Week
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