Weigh In record (no journal entry) for 18 April 2018
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68 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 52.30g | Prot: 44.61g | Carbs: 40.25g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Leite (Leite Integral). Lunch: Walmart Queijo Mussarela, Scala Queijo Prato, Ovo Mexido. Snacks/Other: Kefir de Leite, Iogurte de Kefir. more...
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Losing 7 kg a Week
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raquelbones dos reis's Weight History
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