posiperho's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

124 kg Lost so far: 0 kg. Still to go: 52 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2018:

1278 kcal

Fat: 42.84g | Prot: 72.34g | Carbs: 144.72g. Breakfast: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Valio Maustamaton Raejuusto, Appelsiinit, Maitokahvi, Nalle Pika Kaurapuuro. Lunch: Kanafilee, Paistettu Peruna. Dinner: Uunilohi. Snacks/Other: Biokia Smoothiemix Suomalaisilla Marjoilla. more...

3281 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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posiperho's Journal, 18 Apr 18

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posiperho's Weight History