Weigh In record (no journal entry) for 18 April 2018
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 35.23g | Prot: 64.36g | Carbs: 150.47g.
Breakfast: Carrefour Amandes Décortiquées, Danone Danacol. Lunch: Danone Danacol, Gerlinéa Barres Saveur Chocolats Noir & Blanc. Dinner: Endive, Céréal Bio Salade Lentilles et Épeautre, Carrefour Amandes Décortiquées, Auchan Compote Pommes Poires sans Sucres Ajoutés, Danone Danacol. Snacks/Other: Pommes Pink Lady. more...
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Gaining 1.2 kg a Week
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