Weigh In record (no journal entry) for 18 April 2018
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79.2 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 53.89g | Prot: 70.84g | Carbs: 153.63g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Elle & Vire Beurre Doux 60%, Sucre, Café Expresso. Lunch: Baguette, Tartare Marque Ail et Fines Herbes, Herta Le Bon Paris, Salade Verte. Dinner: Fraises, Melon, Oranges, Baguette, Bio Village Yaourt Nature 0%, Petit Navire Thon au Naturel, Avocat, Tomates Cerises, Salade Verte. Snacks/Other: Ferrero Tenderly Torroncino, Amandes, Elephant Infusion Bio Verveine Menthe. more...
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3032 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 4 hours, Driving - 1 hour, pas - 2 hours and 40 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 20 minutes, Do It Yourself (DIY) - 3 hours. more...
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Losing 1.1 kg a Week
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ghis.gua's Weight History
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